Wednesday, 4 December 2019 Wednesday, 8 January 2020 Wednesday, 5 February Wednesday, 4 March Wednesday, 1 April Wednesday, 6 May Wednesday, 3 June
7:15 - 9:30 pm
Fivelements' sacred artist Malbert Lee will take you on a transformative sonic journey with gongs, singing bowls and breathwork. It is a mind-body nurturing experience that soothes your mind, relaxes your body, reduces stress, clears energetic blockage while being in a blissful altered state of consciousness so that you can feel good inside out. The experience begins with a brief talk about the benefits of sound vibrations and how to use it as a meditative tool. The gentle breathwork will improve the energy flow within and prepare your mind-body for the sound immersion. Multiple gongs, singing bowls and other overtone-emitting instruments will be used to create a tranquil soundscape that gives you a sense of clarity and harmony.
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A certified teacher of Hatha, Vinyasa, Yin and Restorative Yoga, Malbert first became a yoga teacher in 2016 and in the same year discovered the healing power of sound. The crystal singing bowl was his first sacred instrument, improving his health both physically and emotionally. He slowly built up his sacred instrument collection of a variety of gongs and singing bowls. Malbert has since undertaken hundreds of hours of yoga teacher, singing bowl and gong master trainings with international masters. From offering general classes, workshops for teenage students and cancer patients, to wellness festivals in Hong Kong Malbert shares his passion for yoga and sound healing to help people from all walks of life. You can find his crystal sound music album on Apple Music and Spotify.