Wellness & Nutrition Talk: Bone Health for Sport & Longevity

Monthly Event
Tuesday, 17 December 2019
6:30 - 9:30 pm
Let's not ignore our bones!

At every stage of life, a nutritious balanced diet promotes strong healthy bones. Keeping our bones strong is essential for sports performance, growth and development and is especially important as we get older.

In this talk, you will learn about the power of plant-based nutrition and:
• Key influences to build and maintain strong, healthy bones for sports
• Prevention and mitigation of osteoporosis
• Bone-friendly foods for every day health and other practical tips
Teressa Siu
Teressa is a wellness advocate on and off camera. Her vision is happy people and a healthier world. Her mission on health began on international TV news where she reported on health epidemics and lifestyle-related diseases.

Teressa specializes in promoting wellness education through speaking engagements and often speaks in media interviews about holistic living, wellness and food matters. She teaches in different languages and has spoken to thousands in Asia and around the world.

She is named 100 Most Impactful Healthcare Leaders by the 2019 Health and Wellness Congress, amongst other awards, for her contributions in broadcast media and health.
Workshop & Light Buffet Dinner Menu
Guests, per person
HKD 680
Friends of Fivelements, per person (10% savings)
HKD 612
Terms & Conditions
1. This agreement is valid for Guests & Friends of Fivelements Habitat Hong Kong at the minimum age of at least sixteen (16) years old only. If you are below eighteen (18) years old, it is mandatory to submit a parental/guardian consent duly signed by your parent/guardian.

2. Friends of Fivelements are entitled to 10% savings on all Events.

3. Event sessions and services must be executed only at Fivelements Habitat.

4. Each Event must be paid up-front in full at time of purchase on the Webstore or through the Wellness Concierge Team at Fivelements Habitat where a receipt will be issued.

5. Prepaid Event sessions, services or products are non-refundable and non-transferable for any reason whatsoever.

6. Cancellations and no-shows will be charged in full.

7. In the event the original scheduled teacher is unavailable to conduct the Event sessions, Fivelements Habitat reserves the right to provide a substitute qualify Yoga Instructor / Sacred Artist.

8. Certain Events may require a minimum attendance. Should the Event be cancelled due to insufficient registrations, all fees paid will be refunded in full.

9. Event sessions or services will be expired after the event date.

10. You must comply with all visa and health requirements for Hong Kong and book your own flight and accommodation where necessary. Fivelements Habitat is not liable for any illness, delays or costs resulting from your failure to meet these requirements. You must ensure passport validity for at least 6 months from the day of arrival in Hong Kong. Travel Insurance is not included in the package, therefore we highly urge you to arrange your own travel insurance.

11. Photos and videos may be taken, solely for Fivelements Habitat marketing purposes.

12. You are required to wear proper and comfortable clothing. No torn items of clothing are permitted. Yoga toppers are recommended to be sued inside the Fivelements Habitat to ensure personal hygiene.

13. The Fivelements Habitat shall inform you of other rules and regulations for using the facilities from time to time.

14. You agree to hold Fivelements Habitat free from liability.

15. You represents that you are in good physical condition and have no medical reason, impairment or disability that might prevent you from using all the Fivelements Habitat facilities and any Event sessions or services. As such, you acknowledge that the Fivelements Habitat did not give medical advice before you agree this Agreement, and cannot give you any after you agree with this Agreement, relating to physical condition and ability to use the facilities and sessions. If the buyer has any health or medical concerns, now or after signing the Agreement, it is the buyer's responsibility to discuss them with your doctor before using the Fivelements Habitat facilities and Event sessions.

16. The use of the facilities at Fivelements Habitat and it's Event session and services naturally involves risk of injury to you whether you or someone else cause it. As such, you understand and voluntarily accept the risk and agree the Fivelements Habitat will not be liable for and injury, economic loss or any damage to you resulting from the negligence or other acts of the Fivelements Habitat or anyone else using the facilities. If there is any claim by anyone based on injury, loss or damage describe here, which involves you, you agree to (1) defend the Fivelements Habitat against such claims and pay the Fivelements Habitat for all expense relating to the claims and (2) indemnify the Fivelements Habitat for all liabilities to you or anyone else, resulting from such claims. Further, by confirming this Agreement, you agree to all terms of the Agreement.

17. Fivelements Habitat may recognises the importance of the personal data you have entrusted to us and we believe that it is our responsibility to properly manage, protect and process your personal data. For the purpose of providing service to you, Fivelements Habitat may be storing, hosting and / or backing up (whether for disaster recovery or otherwise) your personal data, whether within or outside Hong Kong at our data center in US.

18. This Agreement is binding and replaces any prior oral or written Agreement. If a court declared any part of this Agreement invalid it will not invalidate the remaining parts, which continue unaffected. If Fivelements Habitat does not enforce any right of the Agreement for any reason, it does not waive the right to enforce it later.

19. Fivelements Habitat reserves the right to revise this agreement at any time.

20. In case any of discrepancies between the English and Chinese versions, the English version shall prevail.