Ecstatic Free-Form Movement Meditation.
Evolutionary Dance Is a guided movement exploration leading into meditation and stillness. We will bring our personal intentions toward evolution as fuel for the dance. We'll explore and express emotion, connecting with the heart's joy and bliss, moving into connecting with spirit, and accessing our higher life purpose. The dancer will walk away with greater clarity, wisdom, a sense of expanded being, and more in-tune with inner knowing. The dance is a platform for an evolutionary process, moving from the survival based fight-flight mentality to an awakened free-spirited and evolved Higher Self. The dance is at once a means to explore movement, release stress, a tool for transformation, and a gateway to self-healing.