Sacred Arts / Our Teachers
Miya Dunets
Miya is a yoga and meditation teacher, sound worker, Reiki practitioner, singer-songwriter, and social activist. She received her 200-hour yoga teacher training at Laughing Lotus Yoga Center in NYC and has advanced training in Bhakti, prenatal and restorative yoga. Find her folk-inspired music on Bandcamp, Spotify, and iTunes, and "Birds of a Feather," her song and illustrated book for children, at The Kokoro Collective.
Classes & private trainings
Vinyasa Flow
Basic, open level, or advanced group or private classes.
This practice focuses on the synchronisation of breath and the continuous flow of movement. Vinyasa flow builds heat, endurance, flexibility, strength and mental focus. Meditation, mantra chanting and other sound practices may be included in each class.

YOGA
Bhakti Flow
Basic, open level, or advanced group or private classes.
Bhakti Flow combines the chanting of mantra — Sanskrit phrases sung in repetition, as a meditative, energising, and grounding experience — with vinyasa asana. Other meditation and sound practices may be included in each class.

YOGA

Yin Yoga
Group or private classes.
This is a slower paced practice, focused on passive seated or supine postures that allow one to keep the muscles cool and access and release deeper connective tissues, such as fascia, ligaments and tendons. Meditation, mantra chanting and other sound practices may be included in each class.

YOGA

Restorative Yoga
Group or private classes.
This practice allows the body and mind rest deeply and reset. The practitioner is held in passive postures with the assistance of props. Meditation, mantra chanting and other sound practices may be included in each class.

YOGA

Mantra Meditation
Group or private classes.
During this practice Sanskrit phrases are sung in repetition, as a meditative, energising, and grounding experience.

SOUND
Mantra Meditation & Sound Bath
Group or private.
Let Miya guide you through a mantra meditation, raising the collective vibration of the group, and fall into deep rest as you're bathed in sacred sound. Sound baths may include voice, Himalayan or crystal bowls, chimes, tuning forks, harmonium, Shruti box, and other instruments.

SOUND
Reiki and Sound Treatment
Rest, restore, and get an energy "tuneup" with Sound Healing combined with Reiki (hands-on energy healing promoting overall physical and emotional wellbeing). The sound portion of this treatment may utilise tuning forks, Tibetan singing bowls, Shruti box, chimes, and other instruments.

WELLNESS SANCTUARY