Sacred Arts / Our Teachers

Rebecca Jean Wong

Rebecca likes to play seriously. With a background in dance, yoga, and running, Rebecca has always been passionate about movement and human connection. An advocate of feel-good movement, she loves to share ways to connect the body and mind through the power of physical movement.

Rebecca's yoga journey began in 2006 when she discovered yoga as an alternate to dance as a language of expression and release. With her passion and love for dance, Rebecca often encourages her students to move with music, to be guided by rhythm and breath.
Classes & private trainings
Hot Power
Build strength, endurance, and flexibility through a vinyasa style class in Habitat's heated room. This fitness-based class will challenge the mind, breathe, and body. Expect to sweat, open up, and deepen the practice in this high energy class that will help detox and energise the body.

YOGA
Inside Flow
Inside Flow marries music with movement. The class integrates yoga and dance, where you move to the beat of music and the rhythm carries the flow of the class. You will flow to curated sequences set to slow, fast, and upbeat songs selected from genres ranging from electro pop to hip hop to pop! Feel your body groove to the music, let go, and flow.

YOGA

AntiGravity® Aerial Yoga I - II
Suitable for those with some AntiGravity experience.
Explore moving in all directions of open space with the Harrison AntiGravity® Hammock as you fly and soar your way to greater health & well being. Through meditation, pranayama, and asana postures, this class builds upper body strength, core strength, flexibility, mobility; it includes a variety of zero compression inversions and aerial levitations.

Please arrive 10-15 minutes early for Hammock adjustments. For personal hygiene and your comfort, please wear a shirt with sleeves.


YOGA