Sacred Arts / Our Teachers

Tamer Begum

Tamer has been teaching AntiGravity Techniques since 2009. As a Master Instructor Trainer and Master Developer for Hong Kong, he has accumulated over 5000 hours of teaching experience and has certified more than 300 instructors. Tamer's primary focus for the last 6 years has been leading workshops, events, and trainings in Hong Kong, China, Japan, Korea, Thailand, Singapore, Taiwan, Philippines and the USA. Having worked with some of the most respected pioneers in the Fitness, Yoga, and MMA industries, Tamer is excited to share with you his passion for movement and the healing arts. Tamer is also proud to be the nephew of Christopher Harrison (founder of AntiGravity Techniques) and has studied under his direct guidance in New York since 2012.
Classes & private trainings
Introduction to AntiGravity® Aerial Yoga
This introductory class is most suitable for new students and those who are looking to take their mat practice to new heights. Students will become familiar with the Harrison AntiGravity® Hammock and the new sensations associated with inversions while building knowledge of foundational movements essential to progression in the practice. The movements are broken down incrementally for safety, while learning how to incorporate zero-compression inversions, mobility, suspended stretching, levitating meditations and FUN!

AntiGravity® Restorative Yoga
This is the gentle, meditative, slow stretching and rehabilitative version of AntiGravity® Aerial Yoga. This approach is perfect for beginners or for those who like an approach that gives you time to tune in at a deep level. This unique method focuses the mind through powerful visualisations as you float through a series of gentle gyro-kinetic motions, deeply opening the entire spine, hips, and connective tissues of the body.