PLAN YOUR RETREAT

COGNITIVE RESET

COGNITIVE RESET

Self-Discovery Mental Clarity Stress Relief
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Cognitive Reset is a personalised programme designed to quiet mental overload, restore clarity and support a more balanced relationship between mind and body. Beginning with a wellness consultation and individual assessment, the programme considers lifestyle, stress patterns and overall wellbeing to create a more focused approach to mental restoration.

A carefully selected combination of Eastern therapies, nervous system support, restorative treatments, and contemporary wellness modalities encourages relaxation, improves focus, and restores physical and mental equilibrium. Mindful practices and personalised guidance complete the experience, creating space to reset while building practical tools to support greater clarity beyond your stay.

WHAT'S INCLUDED

The Cognitive Reset programme brings together four complementary areas of wellbeing, personalised according to your consultation, individual priorities and length of stay. Alongside the programme-specific experiences, every programme includes a personalised wellness consultation, roundtrip airport transfers, daily lunch and dinner, and a selection of beverages throughout your programme, excluding imported items and alcohol.

Insight & Guidance

Individual consultation and assessment help you better understand your current wellbeing and personal priorities. Depending on programme duration, this may be complemented by bioenergetic testing, nutritional or naturopathic guidance and other targeted insights.

Nervous System Regulation

Therapies such as Meridian Harmony Acupuncture, Chi Nei Tsang abdominal bodywork and Parasympathetic Reset Massage are selected to encourage relaxation, release physical tension and support greater balance between body and mind.

Restoration

A considered selection of restorative modalities may include infrared sauna, hyperbaric oxygen therapy, mineral exfoliation, PEMF-supported moxibustion, and prescriptive IV therapy, depending on individual needs and programme duration.

Mindful Practice

Private sessions in meditation, yoga or personalised movement create dedicated space to slow down, regulate the nervous system and reconnect with the present moment. Complementary experiences exploring journaling and breathwork offer practical tools for cultivating self-awareness and mental clarity in everyday life.

TERMS & CONDITIONS

Participation in the wellness programme is subject to the following terms.

Reservations & Payment

Advance reservation is required to secure your programme. Programme rates are quoted per person in Thai Baht (THB) and are subject to applicable government taxes and service charges. Accommodation is not included and should be reserved separately unless otherwise stated. Payment and guarantee requirements will be confirmed at the time of booking.

Cancellation & Amendments

Cancellations or changes must be made before your scheduled arrival. Applicable charges may vary according to the notice period and confirmed booking conditions. We recommend reviewing all cancellation and amendment terms at the time of reservation.

Programme Inclusions

Programme inclusions are personalised following your initial consultation and may vary according to individual needs, programme duration, practitioner recommendations and availability. Treatments, therapies or activities may be adjusted or substituted where appropriate while preserving the overall intention and value of the programme.

Health & Wellbeing

Guests are kindly asked to disclose any relevant medical conditions, injuries, allergies, pregnancy, or other health considerations before participating. Certain treatments or activities may be modified or replaced following consultation to ensure the programme is appropriate for your individual wellbeing. 

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