{"id":163,"date":"2026-09-03T04:09:29","date_gmt":"2026-09-03T04:09:29","guid":{"rendered":"https:\/\/fivelements.com\/ubud\/?post_type=programme&p=163"},"modified":"2026-09-03T05:01:21","modified_gmt":"2026-09-03T05:01:21","slug":"sattva-yatra","status":"publish","type":"programme","link":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/","title":{"rendered":"SATTVA YATRA"},"excerpt":{"rendered":"

Cultivate clarity, emotional balance, and inner stillness through mindfulness, movement, and restorative practices.<\/p>\n","protected":false},"featured_media":165,"template":"","goal":[16,15,5],"programme_type":[],"class_list":["post-163","programme","type-programme","status-publish","has-post-thumbnail","hentry","goal-stress-relief","goal-mental-clarity","goal-emotional-balance"],"yoast_head":"\nSATTVA YATRA - Bali<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"SATTVA YATRA - Bali\" \/>\n<meta property=\"og:description\" content=\"Cultivate clarity, emotional balance, and inner stillness through mindfulness, movement, and restorative practices.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/\" \/>\n<meta property=\"og:site_name\" content=\"Bali\" \/>\n<meta property=\"article:modified_time\" content=\"2026-09-03T05:01:21+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"2560\" \/>\n\t<meta property=\"og:image:height\" content=\"1920\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/\",\"url\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/\",\"name\":\"SATTVA YATRA - Bali\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/09\\\/Satva-Yatra-1-scaled-1.jpg\",\"datePublished\":\"2026-09-03T04:09:29+00:00\",\"dateModified\":\"2026-09-03T05:01:21+00:00\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/#primaryimage\",\"url\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/09\\\/Satva-Yatra-1-scaled-1.jpg\",\"contentUrl\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/09\\\/Satva-Yatra-1-scaled-1.jpg\",\"width\":2560,\"height\":1920},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wellness\\\/wellness-programmes\\\/multi-day\\\/sattva-yatra\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"SATTVA YATRA\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#website\",\"url\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/\",\"name\":\"Fivelements Bali\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#organization\",\"name\":\"Fivelements Bali\",\"url\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/09\\\/property-logo.svg\",\"contentUrl\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/wp-content\\\/uploads\\\/sites\\\/4\\\/2026\\\/09\\\/property-logo.svg\",\"width\":104,\"height\":97,\"caption\":\"Fivelements Bali\"},\"image\":{\"@id\":\"https:\\\/\\\/fivelements.com\\\/ubud\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"SATTVA YATRA - Bali","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/","og_locale":"en_US","og_type":"article","og_title":"SATTVA YATRA - Bali","og_description":"Cultivate clarity, emotional balance, and inner stillness through mindfulness, movement, and restorative practices.","og_url":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/","og_site_name":"Bali","article_modified_time":"2026-09-03T05:01:21+00:00","og_image":[{"width":2560,"height":1920,"url":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/","url":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/","name":"SATTVA YATRA - Bali","isPartOf":{"@id":"https:\/\/fivelements.com\/ubud\/#website"},"primaryImageOfPage":{"@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/#primaryimage"},"image":{"@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/#primaryimage"},"thumbnailUrl":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","datePublished":"2026-09-03T04:09:29+00:00","dateModified":"2026-09-03T05:01:21+00:00","breadcrumb":{"@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/#primaryimage","url":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","contentUrl":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","width":2560,"height":1920},{"@type":"BreadcrumbList","@id":"https:\/\/fivelements.com\/ubud\/wellness\/wellness-programmes\/multi-day\/sattva-yatra\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/fivelements.com\/ubud\/"},{"@type":"ListItem","position":2,"name":"SATTVA YATRA"}]},{"@type":"WebSite","@id":"https:\/\/fivelements.com\/ubud\/#website","url":"https:\/\/fivelements.com\/ubud\/","name":"Fivelements Bali","description":"","publisher":{"@id":"https:\/\/fivelements.com\/ubud\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/fivelements.com\/ubud\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/fivelements.com\/ubud\/#organization","name":"Fivelements Bali","url":"https:\/\/fivelements.com\/ubud\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/fivelements.com\/ubud\/#\/schema\/logo\/image\/","url":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/property-logo.svg","contentUrl":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/property-logo.svg","width":104,"height":97,"caption":"Fivelements Bali"},"image":{"@id":"https:\/\/fivelements.com\/ubud\/#\/schema\/logo\/image\/"}}]}},"meta_box":{"programme_link_type":"permalink","programme_external_link":"","programme_external_link_new_tab":"0","programme_external_link_btn_label":"","programme_period":"3 - 7 nights","programme_price":"","programme_overline":"","programme_cover":[{"width":2560,"height":1920,"file":"2026\/09\/Satva-Yatra-1-scaled-1.jpg","filesize":953256,"sizes":{"medium":{"file":"Satva-Yatra-1-scaled-1-300x225.jpg","width":300,"height":225,"mime-type":"image\/jpeg","filesize":18853},"large":{"file":"Satva-Yatra-1-scaled-1-1024x768.jpg","width":1024,"height":768,"mime-type":"image\/jpeg","filesize":186297},"thumbnail":{"file":"Satva-Yatra-1-scaled-1-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":7025},"medium_large":{"file":"Satva-Yatra-1-scaled-1-768x576.jpg","width":768,"height":576,"mime-type":"image\/jpeg","filesize":110707},"1536x1536":{"file":"Satva-Yatra-1-scaled-1-1536x1152.jpg","width":1536,"height":1152,"mime-type":"image\/jpeg","filesize":379000},"2048x2048":{"file":"Satva-Yatra-1-scaled-1-2048x1536.jpg","width":2048,"height":1536,"mime-type":"image\/jpeg","filesize":609899},"image16-9":{"file":"Satva-Yatra-1-scaled-1-1800x1200.jpg","width":1800,"height":1200,"mime-type":"image\/jpeg","filesize":439155},"property-about-hero":{"file":"Satva-Yatra-1-scaled-1-1920x1080.jpg","width":1920,"height":1080,"mime-type":"image\/jpeg","filesize":418005},"property-about-hero-mobile":{"file":"Satva-Yatra-1-scaled-1-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":182551},"property-about-overview":{"file":"Satva-Yatra-1-scaled-1-1920x1080.jpg","width":1920,"height":1080,"mime-type":"image\/jpeg","filesize":418005},"property-about-content":{"file":"Satva-Yatra-1-scaled-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":118977},"award-logo":{"file":"Satva-Yatra-1-scaled-1-267x200.jpg","width":267,"height":200,"mime-type":"image\/jpeg","filesize":15016},"offer-content":{"file":"Satva-Yatra-1-scaled-1-1000x1250.jpg","width":1000,"height":1250,"mime-type":"image\/jpeg","filesize":276349},"offer-billboard":{"file":"Satva-Yatra-1-scaled-1-1920x1080.jpg","width":1920,"height":1080,"mime-type":"image\/jpeg","filesize":418005},"offer-billboard-mobile":{"file":"Satva-Yatra-1-scaled-1-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":182551},"offer-gallery":{"file":"Satva-Yatra-1-scaled-1-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":405934},"offer-gallery-thumb":{"file":"Satva-Yatra-1-scaled-1-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":43556},"offer-archive":{"file":"Satva-Yatra-1-scaled-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":118977},"offer-archive-portrait":{"file":"Satva-Yatra-1-scaled-1-800x1000.jpg","width":800,"height":1000,"mime-type":"image\/jpeg","filesize":187283},"accommodation-gallery":{"file":"Satva-Yatra-1-scaled-1-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":405934},"accommodation-gallery-thumb":{"file":"Satva-Yatra-1-scaled-1-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":43556},"accommodation-gallery-card":{"file":"Satva-Yatra-1-scaled-1-1200x900.jpg","width":1200,"height":900,"mime-type":"image\/jpeg","filesize":247023},"accommodation-content":{"file":"Satva-Yatra-1-scaled-1-1000x1250.jpg","width":1000,"height":1250,"mime-type":"image\/jpeg","filesize":276349},"accommodation-marquee":{"file":"Satva-Yatra-1-scaled-1-1200x800.jpg","width":1200,"height":800,"mime-type":"image\/jpeg","filesize":218860},"accommodation-billboard":{"file":"Satva-Yatra-1-scaled-1-1920x1080.jpg","width":1920,"height":1080,"mime-type":"image\/jpeg","filesize":418005},"accommodation-billboard-mobile":{"file":"Satva-Yatra-1-scaled-1-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":182551},"accommodation-archive":{"file":"Satva-Yatra-1-scaled-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":118977},"dining-outlet-gallery":{"file":"Satva-Yatra-1-scaled-1-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":405934},"dining-outlet-gallery-thumb":{"file":"Satva-Yatra-1-scaled-1-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":43556},"dining-outlet-menu-cover":{"file":"Satva-Yatra-1-scaled-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":118977},"dining-outlet-archive":{"file":"Satva-Yatra-1-scaled-1-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":118977},"cuisine-experience-gallery":{"file":"Satva-Yatra-1-scaled-1-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":405934},"cuisine-experience-gallery-thumb":{"file":"Satva-Yatra-1-scaled-1-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":43556},"cuisine-experience-content":{"file":"Satva-Yatra-1-scaled-1-1000x1250.jpg","width":1000,"height":1250,"mime-type":"image\/jpeg","filesize":276349},"cuisine-experience-billboard":{"file":"Satva-Yatra-1-scaled-1-1920x1080.jpg","width":1920,"height":1080,"mime-type":"image\/jpeg","filesize":418005},"cuisine-experience-billboard-mobile":{"file":"Satva-Yatra-1-scaled-1-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":182551},"programme-gallery":{"file":"Satva-Yatra-1-scaled-1-1360x720.jpg","width":1360,"height":720,"mime-type":"image\/jpeg","filesize":217233}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""},"ID":"165","name":"Satva-Yatra-1-scaled-1.jpg","path":"\/home\/tmes\/fivelements\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","url":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/Satva-Yatra-1-scaled-1.jpg","title":"Satva-Yatra-1-scaled"}],"programme_btn_url":"mailto:reservations@fivelements.com","programme_desc":"<p><strong>Inspired by the Sanskrit word Sattva, meaning purity, harmony, and truth, Sattva Yatra is a contemplative retreat designed to restore mental clarity, emotional balance and a deeper sense of inner calm. Through sacred movement, mindfulness and holistic healing, the programme offers space to quiet external noise and reconnect with what feels essential.<\/strong><\/p>\n<p>Designed for moments of transition, mental fatigue or simply the need to slow down, Sattva Yatra gently moves between sound, movement, energy work, ceremony and time in nature. Each experience encourages grounding, reflection, and emotional release, creating a supportive path toward greater clarity and harmony between mind, body and spirit.<\/p>\n","programme_gallery":[],"programme_content_items":[{"_state":"collapsed"}],"programme_included_cover":[{"width":1825,"height":1216,"file":"2026\/09\/DSCF4083.jpg","filesize":211355,"sizes":{"medium":{"file":"DSCF4083-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","filesize":14340},"large":{"file":"DSCF4083-1024x682.jpg","width":1024,"height":682,"mime-type":"image\/jpeg","filesize":96754},"thumbnail":{"file":"DSCF4083-150x150.jpg","width":150,"height":150,"mime-type":"image\/jpeg","filesize":6819},"medium_large":{"file":"DSCF4083-768x512.jpg","width":768,"height":512,"mime-type":"image\/jpeg","filesize":62259},"1536x1536":{"file":"DSCF4083-1536x1023.jpg","width":1536,"height":1023,"mime-type":"image\/jpeg","filesize":175928},"image16-9":{"file":"DSCF4083-1800x1200.jpg","width":1800,"height":1200,"mime-type":"image\/jpeg","filesize":221843},"property-about-hero":{"file":"DSCF4083-1825x1080.jpg","width":1825,"height":1080,"mime-type":"image\/jpeg","filesize":211894},"property-about-hero-mobile":{"file":"DSCF4083-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":94972},"property-about-overview":{"file":"DSCF4083-1825x1080.jpg","width":1825,"height":1080,"mime-type":"image\/jpeg","filesize":211894},"property-about-content":{"file":"DSCF4083-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":71635},"award-logo":{"file":"DSCF4083-300x200.jpg","width":300,"height":200,"mime-type":"image\/jpeg","filesize":14340},"offer-content":{"file":"DSCF4083-1000x1216.jpg","width":1000,"height":1216,"mime-type":"image\/jpeg","filesize":140760},"offer-billboard":{"file":"DSCF4083-1825x1080.jpg","width":1825,"height":1080,"mime-type":"image\/jpeg","filesize":211894},"offer-billboard-mobile":{"file":"DSCF4083-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":94972},"offer-gallery":{"file":"DSCF4083-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":198510},"offer-gallery-thumb":{"file":"DSCF4083-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":30741},"offer-archive":{"file":"DSCF4083-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":71635},"offer-archive-portrait":{"file":"DSCF4083-800x1000.jpg","width":800,"height":1000,"mime-type":"image\/jpeg","filesize":98058},"accommodation-gallery":{"file":"DSCF4083-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":198510},"accommodation-gallery-thumb":{"file":"DSCF4083-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":30741},"accommodation-gallery-card":{"file":"DSCF4083-1200x900.jpg","width":1200,"height":900,"mime-type":"image\/jpeg","filesize":131300},"accommodation-content":{"file":"DSCF4083-1000x1216.jpg","width":1000,"height":1216,"mime-type":"image\/jpeg","filesize":140760},"accommodation-marquee":{"file":"DSCF4083-1200x800.jpg","width":1200,"height":800,"mime-type":"image\/jpeg","filesize":121980},"accommodation-billboard":{"file":"DSCF4083-1825x1080.jpg","width":1825,"height":1080,"mime-type":"image\/jpeg","filesize":211894},"accommodation-billboard-mobile":{"file":"DSCF4083-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":94972},"accommodation-archive":{"file":"DSCF4083-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":71635},"dining-outlet-gallery":{"file":"DSCF4083-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":198510},"dining-outlet-gallery-thumb":{"file":"DSCF4083-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":30741},"dining-outlet-menu-cover":{"file":"DSCF4083-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":71635},"dining-outlet-archive":{"file":"DSCF4083-800x600.jpg","width":800,"height":600,"mime-type":"image\/jpeg","filesize":71635},"cuisine-experience-gallery":{"file":"DSCF4083-1600x1200.jpg","width":1600,"height":1200,"mime-type":"image\/jpeg","filesize":198510},"cuisine-experience-gallery-thumb":{"file":"DSCF4083-400x400.jpg","width":400,"height":400,"mime-type":"image\/jpeg","filesize":30741},"cuisine-experience-content":{"file":"DSCF4083-1000x1216.jpg","width":1000,"height":1216,"mime-type":"image\/jpeg","filesize":140760},"cuisine-experience-billboard":{"file":"DSCF4083-1825x1080.jpg","width":1825,"height":1080,"mime-type":"image\/jpeg","filesize":211894},"cuisine-experience-billboard-mobile":{"file":"DSCF4083-768x1024.jpg","width":768,"height":1024,"mime-type":"image\/jpeg","filesize":94972},"programme-gallery":{"file":"DSCF4083-1360x720.jpg","width":1360,"height":720,"mime-type":"image\/jpeg","filesize":117139}},"image_meta":{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0","keywords":[],"alt":""},"ID":"104","name":"DSCF4083.jpg","path":"\/home\/tmes\/fivelements\/wp-content\/uploads\/sites\/4\/2026\/09\/DSCF4083.jpg","url":"https:\/\/fivelements.com\/ubud\/wp-content\/uploads\/sites\/4\/2026\/09\/DSCF4083.jpg","title":"DSCF4083"}],"programme_included_heading":"WHAT'S INCLUDED","programme_included_desc":"Sattva Yatra brings together four complementary dimensions of mindfulness, healing and inner restoration, adapted to the length of your stay. The programme also includes roundtrip airport transfers, full-board healthy cuisine, cleansing and healing elixirs, daily morning yoga, welcome orientation and blessing, and an end-of-retreat reflection and debrief. ","programme_included_features":[{"label":"Mindfulness & Sacred Movement ","desc":"Yoga, meditation and sound-based practices create space for the mind to settle and awareness to deepen. Sound healing and meditation form a central part of the programme, supporting relaxation, presence and a quieter relationship with thoughts and emotions. ","_state":"expanded"},{"label":"Holistic & Energetic Healing ","desc":"Restorative therapies work across physical, emotional and energetic dimensions. Experiences may include the Fivelements Shakti Ritual, Sound Healing Massage, Chakra Balancing and Colour & Sound Acupoint Healing, selected according to programme length to encourage release, grounding and renewed equilibrium. "},{"label":"Sacred Balinese Rituals ","desc":"Agni Hotra fire blessing and Melukat water purification bring Bali's spiritual traditions to the heart of the retreat. Fire invites transformation and intention, while sacred water supports purification and renewal, creating ceremonial moments that deepen reflection and reconnection. "},{"label":"Nature, Reflection & Integration ","desc":"Guided walks through the surrounding rice fields and village, the Healing Journey Tour and contemplative rituals invite a slower engagement with place and self. Selected stays also include the afternoon tea ritual, creating further moments to pause, integrate and carry a more centred rhythm forward. "}],"programme_table_heading":"SATTVA YATRA","programme_table_footer":"PRICE","programme_table_rows":[{"label":"Roundtrip Airport Transfers","_state":"expanded"},{"label":"Full Board of Healthy Cuisine"},{"label":"Cleansing & Healing Elixirs"},{"label":"Welcome Orientation with Wellness Liaison"},{"label":"Welcome Blessing Ritual"},{"label":"Initial Retreat Reflection Consultation"},{"label":"Daily Group Morning Yoga"},{"label":"90-minute Sound Healing & Meditation"},{"label":"90-minute Sound Healing Massage"},{"label":"120-minute Fivelements Shakti Ritual"},{"label":"90-minute Chakra Balancing"},{"label":"60-minute Colour & Sound Acupoint Healing Therapy"},{"label":"45-minute Agni Hotra Fire Blessing Ritual"},{"label":"20-minute Melukat Water Blessing Ritual"},{"label":"Sacred Sips: An Afternoon Tea Ritual"},{"label":"60-minute Rice Field & Village Walk"},{"label":"Healing Journey Tour"},{"label":"Exit Retreat Reflection & Debrief"}],"programme_table_packages":[{"nights":"3N","price":"13,594,247 IDR ","values":"\u2713,\u2713,6,\u2713,\u2713,\u2713,\u2713,1,X,1,X,X,1,1,X,1,X,\u2713","_state":"expanded"},{"nights":"5N","price":"19,752,768 IDR ","values":"\u2713,\u2713,10,\u2713,\u2713,\u2713,\u2713,1,1,1,X,X,1,1,1,1,1,\u2713"},{"nights":"7N","price":"26,586,426 IDR ","values":"\u2713,\u2713,14,\u2713,\u2713,\u2713,\u2713,1,1,1,1,1,1,1,2,1,1,\u2713"}],"programme_tnc_title":"TERMS & CONDITIONS","programme_tnc_desc":"Participation in the wellness programme is subject to the following terms.","programme_tnc_items":[{"title":"Reservations & Payment","content":"Advance reservation is required to secure your programme. Programme rates are quoted per person in Indonesian Rupiah (IDR) and include applicable government tax and service charge. Accommodation is not included and should be reserved separately unless otherwise stated.\r\n\r\nWe do not collect payment for wellness programmes through the website. Following booking confirmation, our Reservations Team will provide a secure payment link, with payment available via secure link or bank transfer. A 100% deposit is required 30 days prior to arrival to confirm your programme.","_state":"expanded"},{"title":"Cancellation & Amendments","content":"Please make cancellations or changes as early as possible before your scheduled arrival. Cancellations made within 14 days of arrival are non-refundable.\r\n\r\nAny amendments remain subject to availability and the confirmed booking conditions. We recommend reviewing all applicable terms at the time of reservation.\r\n\r\n "},{"title":"Programme Inclusions","content":"Specific inclusions for each programme duration are outlined within the programme itinerary. Treatments, therapies or activities may be adjusted or substituted where appropriate while preserving the overall intention and value of the programme."},{"title":"Health & Wellbeing","content":"Guests are kindly asked to disclose any relevant medical conditions, injuries, allergies, pregnancy or other health considerations before participating. Certain treatments or activities may be modified or replaced following consultation to ensure the programme is appropriate for your individual wellbeing.\r\n\r\nFivelements Ubud is a peaceful wellness retreat dedicated to healing, restoration and mindful living. Smoking is not permitted anywhere on the property, and the use of electronic devices is kindly limited to guestroom areas to preserve the tranquil atmosphere. To honour this setting, we generally do not accommodate children under the age of 12.\r\n\r\nTerms, rates and conditions are subject to change without prior notice."}],"programme_testimonial_overline":"","programme_testimonial_heading":"","programme_testimonial_items":[{"_state":"collapsed"}]},"_links":{"self":[{"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/programme\/163","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/programme"}],"about":[{"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/types\/programme"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/media\/165"}],"wp:attachment":[{"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/media?parent=163"}],"wp:term":[{"taxonomy":"goal","embeddable":true,"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/goal?post=163"},{"taxonomy":"programme_type","embeddable":true,"href":"https:\/\/fivelements.com\/ubud\/wp-json\/wp\/v2\/programme_type?post=163"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}