PLAN YOUR RETREAT

WELLNESS for LIFE

Our Wellness World

WELLBEING, ROOTED IN BALI

At Fivelements Ubud, wellness is shaped by the healing traditions of Bali, the rhythms of nature and a belief in the connection between physical, emotional and energetic wellbeing. Traditional healing, therapeutic bodywork, water therapies, sacred movement, botanical remedies and mindful practices can be experienced individually or brought together as part of a more personal approach.

Set beside the Ayung River and immersed in the tropical landscape, each experience encourages guests to slow down, reconnect and engage with wellbeing in a way that feels intuitive, restorative and deeply connected to place.

A Place for Healing

HEALING & WELLNESS VILLAGE

Open daily, 9 AM – 8 PM

Set within the natural landscape of Fivelements Ubud, the Healing & Wellness Village brings together treatment spaces, water healing, movement, botanical preparation and sacred practice in one connected environment. From private healing suites and the warm water healing pool to bamboo yoga salas, the healing laboratory and ceremonial spaces, each setting has its own purpose while remaining part of a wider approach to wellbeing. The Ayung River flows beside the village, creating a constant natural presence as guests move between therapy, movement, meditation, rest and ritual. Here, architecture, landscape and Balinese healing traditions work together to create an environment designed for deeper restoration and reconnection.

Wellness Spaces

SPACES FOR HEALING, MOVEMENT & RITUAL

HEALING LABORATORY

A distinctive part of the Fivelements Ubud healing experience, the healing laboratory translates traditional botanical knowledge into preparations used throughout our therapies and rituals. Fresh herbs and plants, many harvested from our own medicinal gardens, are transformed into bespoke oils, scrubs, masks and other natural remedies using recipes informed by generations of local knowledge. Its contemporary design intentionally contrasts with the retreat's organic textures, bringing precision and craftsmanship to a practice deeply rooted in nature and Balinese healing tradition.

YOGA SALAS

Purpose-built from sustainable bamboo and alang-alang thatch, our yoga salas provide inspiring environments for yoga, meditation, breathwork, sound healing, workshops and other contemplative practices. Open architecture connects each space to the surrounding landscape, allowing natural light, air and the sounds of Bali to become part of the experience.

Mandala Agung | 250 sqm

Our largest and most iconic bamboo pavilion, Mandala Agung offers an expansive setting for yoga, meditation, ceremonies, workshops and group retreats. Its soaring circular architecture creates a powerful sense of openness while remaining closely connected to nature.

Mandala Alit | 50 sqm

An intimate practice space overlooking the natural landscape, Mandala Alit suits smaller yoga sessions, meditation, workshops and private gatherings. Its scale and open design create a quieter environment for focused practice and connection.

GYM

A compact, well-equipped fitness space for strength, cardiovascular conditioning and independent training. Modern equipment allows guests to maintain their regular routine or complement yoga, movement and other wellness practices during their stay.

SWIMMING POOL

Surrounded by tropical gardens, the ionised swimming pool offers a peaceful environment for swimming, gentle movement or simply cooling down between activities. The chemical-conscious water system and natural setting make it equally suited to exercise and unhurried relaxation.

WATER HEALING POOL

One of the defining wellness spaces at Fivelements Ubud, the temperature-controlled water healing pool is designed specifically for therapeutic aquatic practices including Watsu-inspired bodywork. Buoyancy, gentle movement and practitioner-guided touch allow the body to release tension with minimal effort, creating conditions for profound physical relaxation and nervous system rest.

Set close to the Ayung River, the experience draws naturally on Bali’s relationship with water as a source of cleansing, renewal and healing.

SACRED SPACE

Located near the entrance of the retreat, the Sacred Space sits at the intersection of eight major ley lines, creating a natural vortex of energy long recognised by Balinese priests and healers. Eight river stones encircle the circular open-air space, while pendulums at its centre remain in continuous motion, responding to the energetic force of this unique point in the landscape.

The site is also known for its extraordinary relationship with the elements, with lightning repeatedly striking this exact location during major tropical storms. Set beside the Kunda Fire Altar, the Sacred Space is used for meditation, blessings, contemplation and personal ritual. Its powerful natural resonance makes it one of the retreat’s most distinctive places - a space to become still, connect and experience the energy of Fivelements Ubud at its most elemental.

KUNDA FIRE ALTAR

Fire has long held symbolic importance across Balinese and Vedic traditions as an element of purification, transformation and renewal. The Kunda Fire Altar provides a dedicated ceremonial setting for fire rituals and blessings, including Agni Hotra, where meditation, mantra and traditional offerings create an experience centred on intention and release.

GALLERY

A curated boutique bringing together artisan pieces, natural skincare, Fivelements essential oils and incense, jewellery, textiles, books and selected lifestyle pieces from Bali, the Indonesian archipelago and beyond. Each item is chosen for its craftsmanship, provenance and connection to conscious living.

A La Carte Wellness

HEALING, RITUALS & RESTORATIVE CARE

Book Your Treatments

BALINESE SACRED CEREMONIES

Rooted in Bali’s living spiritual traditions, these sacred ceremonies work with the elemental forces of fire and water as pathways for purification, intention and renewal. From the transformative Agni Hotra fire ritual to the cleansing practice of Melukat, each experience is guided through prayer, mantra, offerings and ceremonial practice, connecting guests with traditions that remain deeply woven into Balinese life.

MASSAGE THERAPIES

A diverse collection of therapeutic bodywork ranging from traditional Balinese massage and herbal compress therapy to deep tissue work, reflexology and signature Fivelements treatments. Skilled touch, rhythmic movement, acupressure and locally prepared botanical oils are used to release tension, encourage circulation and restore greater ease and balance throughout the body.

BODY RENEWAL RITUALS

Immersive head-to-toe rituals combining massage, natural exfoliation, botanical body treatments and bathing to nourish skin and senses. Drawing upon ingredients such as healing herbs, mineral salts, coconut, cacao, seaweed, flowers and stingless bee honey, each experience transforms traditional body care into a deeply restorative ritual.

BOTANICAL BATHING RITUALS

Water, flowers, herbs and aromatic oils come together in bathing rituals inspired by Bali’s enduring relationship with purification and the natural world. Each bath is freshly prepared to create a sensory moment of restoration, from energising herbal infusions and colourful flower baths to soothing coconut and aromatic botanical blends.

BOTANICAL FACIALS

Natural skincare rituals created around fresh botanicals and nutrient-rich ingredients including neem, aloe vera, coconut, honey, green tea, turmeric and tropical fruits. Gentle cleansing, exfoliation, masks and therapeutic facial massage work together to replenish the skin while preserving the tactile, sensory character of Fivelements healing.

PRE-NATAL WELLNESS

Gentle treatments created to nurture mothers through pregnancy with comfort, care and thoughtful attention to the changing body. Adapted massage, traditional Balinese body preparations and botanical facial rituals offer opportunities for relaxation, skin nourishment and restorative self-care during this important stage of life.

LITTLE ONES & LOVED ONES

A nurturing collection created for younger guests and families, introducing wellbeing through gentle touch, natural ingredients and age-appropriate rituals. From adapted Balinese massage and botanical facials for teens to playful treatments for children, each experience makes wellness approachable, comforting and enjoyable.

HOLISTIC HAND & FOOT CARE

Natural care for hands, feet and nails centred on wellbeing. Herbal soaking rituals, botanical exfoliation, careful nail and cuticle care and restorative massage leave hands and feet refreshed while supporting circulation, softness and relaxation.

INTEGRATIVE HEALING THERAPIES

A highly individual collection of therapeutic and energetic practices that extends beyond conventional bodywork. Watsu-inspired aquatic healing, Taksu massage, reflexology, energy realignment, hypnotherapy, coaching, intuitive healing, acupuncture, physiotherapy, and other specialised approaches bring together the physical, emotional, and energetic dimensions of wellbeing. Guided by the nature of each practice and the individual needs of the guest, these experiences invite deeper restoration, insight and realignment.

SACRED MOVEMENT & BREATHING

Movement, breath, meditation and sound become practices for cultivating awareness, vitality and inner stillness. Yoga traditions, Qigong, conscious breathing, meditation and sound healing are offered individually and in thoughtfully combined experiences, inviting guests to explore the relationship between body, energy and mind through movement and quiet presence.

HEALING & WELLNESS POLICIES

At Fivelements Ubud, our Healing & Wellness Village is designed to support deep restoration, renewal and inner balance. To help us provide a seamless experience while preserving the retreat's peaceful atmosphere, we kindly invite you to review the following guidelines.

Reservations

Advance reservations are recommended to secure your preferred treatment, therapy or wellness experience, ideally at least 24 hours in advance. Appointments must be confirmed with valid credit card details, and Fivelements Ubud reserves the right to pre-authorise the card prior to arrival.

Cancellations, Rescheduling & Tardiness

If you need to cancel or reschedule your appointment, please provide at least 24 hours’ notice. Cancellations within 24 hours will incur a 50% charge, while no-shows will be charged the full treatment price. Guests arriving late are welcome to enjoy the remaining time of their appointment, allowing subsequent experiences to begin as scheduled.

Arrival Time

We recommend arriving at least 20 minutes before your scheduled appointment. This allows time to complete a short wellness form, change where required and settle comfortably before your experience begins.

Health & Personal Considerations

Your wellbeing is central to every experience. Please share any relevant health considerations, injuries, allergies, pregnancy or other information with our wellness team before your treatment or activity. Certain therapies, water-based experiences or physical practices may require additional guidance or consultation to ensure they are appropriate for your individual needs.

Forms of Payment

In-house guests may charge treatments and wellness experiences to their suite. Day guests may settle payment by cash or major credit card. All prices are quoted in Indonesian Rupiah and are subject to the applicable 26.5% tax and service charge.

What to Wear

  • Healing and beauty rituals: Robes, slippers and changing facilities are provided where required.
  • Water healing: Please bring your own swimwear.
  • Sacred movement and breathing: Comfortable clothing suitable for movement and practice is recommended.
  • Treatment rooms are equipped with private showers for your comfort. 

Wellness Etiquette

The Healing & Wellness Village is a restorative environment shared by all guests, and we encourage digital disconnection throughout these spaces. Mobile phones should remain on silent, and phone calls are not permitted within treatment, relaxation, movement, pool or water-healing areas.

To protect guest privacy, mobile phones, cameras and photography are not permitted in changing rooms, showers or other private areas. Photography in public wellness spaces should be discreet, must not disturb the experience of others and should never include other guests without their explicit permission. We also ask that conversations remain considerate so the atmosphere stays calm and restorative for everyone.

Fivelements Ubud maintains a smoke-free and alcohol-free wellness environment. Guests are kindly asked to respect the guidance of our wellness team and the sacred character of the spaces throughout their experience.

Thank you for helping us preserve an environment of care, privacy and tranquillity, allowing every guest to experience the Healing & Wellness Village at its best.